For maximum benefit, it is recommended you attend 2 classes per week
COMING TO CLASS
  • Please arrive early
  • Be Prepared
  • Doors close 5 minutes after the scheduled start time

CLASS DURATION:
  • 30 minutes

Location

25 The Crest, Sunnyhills, Auckland 2010

MINDGYM - An Evidence-Based Approach

Data from our recent pilot study with Auckland University shows that when following a limited version of the MINDGYM programme, participants significantly improved their ability to focus, maintain sustained concentration, and improved their capacity to relax their mind after only 4 weeks.  With personalised coaching individual results improved significantly again.

Contact Us

Phone: O204 0992303

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